If this sounds like you…
You're tired, and rest doesn't seem to touch it.
Your energy is gone and your mind feels foggy.
You miss who you used to be.
You want your health back, but you want peace more than another plan.
...You're hungry for more of God, and ready to care for the body He gave you.
…then come walk with me.
Hi, I'm Kandice. For 25 years I've loved serving people, from doing nails and cutting hair to caring for others as a CNA and medication aide. Somewhere along the way, God grew a bigger calling in me: to walk with you through your spiritual journey and your health journey, side by side. Spirit first. Body follows.
Inspiring WithInn is faith-based, whole-person wellness. We start with Him: your spirit, your purpose, your peace. Then nutrition, movement and rest follow. Start small with a guide, or take the 12-week journey with private coaching. There's a place for you.
Come as you are. God does the rest.
Spirit First. Body Follows.
I'm a certified nutritional health coach, and I'd love to walk with you through every part of your life, with hope and faith in the hard seasons. Together we look at your whole person (spiritual, emotional, mental, nutritional and physical), always starting with Him and letting your health follow. You don't have to do it perfectly. You just have to take the next step.
The Whole You: Spirit, Soul and Body
God doesn't see you in pieces, and your health isn't made of pieces either. Your spirit, your relationships, your thoughts and emotions, what's on your plate, how you move and how you rest all play a part in how you feel. Sorting through all of that alone can feel overwhelming. As a certified nutritional health coach, I help you see how these areas connect, so you know what you need and where to start. We take it one step at a time, with Scripture, prayer and practical tools, and with grace for the hard parts of your story. I'm always glad to work alongside your doctor or counselor.
QUICK CLICKS
Already know what you want? Just click your choice!
Inspiring Beauty
with HAIR BY KANDICE
This is where my story began. For 25 years, I've loved serving people, and my chair is where that heart shows up every day. When you feel good about how you look, it's easier to feel good about everything else. Whether you need a fresh cut, color or a whole new look, I'd love to take care of you. Book your appointment today!
What to Expect
No surprises. Here’s what you’re getting, what a session looks like, and how coaching is different from a course.
Session packs are used within 6 months of purchase.
What a session looks like
We start with prayer, and you’re welcome to pray along or just listen. Then we talk about where you are in your spirit, soul, and body. Together we choose one or two small, doable next steps and talk through anything in your way. You leave with a clear plan and encouragement, not a to-do list that overwhelms you.
What we do, and what we don’t
✔ Faith-based coaching, Scripture, and prayer
✔ Christian meditation on God’s Word
✔ Nutrition and lifestyle guidance that honors your needs, your body, and your fitness level
✔ Habit-building, accountability, and encouragement
✘ No diagnosing, treating, or prescribing. Coaching doesn’t replace your doctor or counselor.
✘ No hypnosis or New Age practices
✘ No diet culture, calorie shaming, or quick fixes
Course vs. coaching
A course is self-paced. You work through lessons, workbooks, and Scripture on your own schedule, at a lower cost.
Coaching is one-on-one with me. It’s personal, built around your life, with live conversation, prayer, and accountability.
Many people start with a course, then add coaching when they want more support. Both work well together.
Will there be assignments?
Gently, yes. They’re small, and never homework that stresses you out. A typical one looks like:
Read one short Scripture and write one sentence about what stood out
Try one simple change, such as a glass of water before coffee or a 10-minute walk
Jot down how your energy and sleep felt this week
You decide what fits your life, and we adjust together.
What’s included
Course purchases include digital workbooks and guides you can download and print. Sessions don’t need any physical materials. Printed versions of the workbooks and the cookbook are coming soon. Coaching clients also receive a personalized gift chosen just for them. 💛
Not sure which fits? Book a free call and we’ll figure it out together. [Schedule a Free Call]
Kandice is your all-in-one comprehensive coach for health, wellness, and beauty. Discover how you can empower yourself to feel, look, and be your best in Christ!
Follow Us
© 2026 InspiringWithinn Health & Wellness. All rights reserved.